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Dr. Ulrich Theodor Ernst Strunz (* 21 November 1943 in is internalist, Triathlet, book author and in press and media as Fitnesspapst was often described.

Strunz obtain its Fitnessphilosophie in figurative and simple language. By its methods one is to be able to arrive with correct movement, nutrition and thinking not only at health and Fitness but also at creativity and maximum output. It understands itself also as Motivator to more movement and healthy nutrition.

The methods publicised thereby are partly disputed in the professional world. Particularly the Vorfusslauf publicised by Strunz is contrarily discussed, because by the associated course of motion particularly with wrong application, increase of load and wrong footwear of problems with calf musculature and within the Achilles' tendon range to arise to be able.

Personal record

Ulrich Th. Strunz is born on 21 November 1943 in It studies physics and medicine in attaining and attains a doctorate 1974 over the hormone Motilin.

  • Of 1972 - 1980 research and publish it in attaining and Los Angeles over the hormoneal control of bodily functions.
  • 1988 it meets the extreme sportsman Hubert black, which brings it to the Triathlon.
  • 1989 it participates in all 5 Ironman - meetings. With the Ultraman on Hawaii it becomes thereby first of its age group.
  • In the subsequent years until 1992 he is to be found on nearly all important Ironman meetings.
  • 1992 it becomes third with the 1000-Kilometer-Race-Texas, a Radrennen across Texas.
  • he begins to always organize 1993 together with Dr. Michael pointed beard of seminars about "“creativity and maximum output"” and "“slim and fit one"”. In addition develop two books of the same name, which are not freely available in the book trade.
  • 1998 award the magazine to it restaurant economics the title "“Fitnesspapst"”, which is used again and again since then by the media.
  • 1998 appear also its first book with the title "“the way to creativity and maximum output"”, available in the book trade.
  • With the book "“Forever young - the success program"” it becomes the success special book author. In the year 2000 within nine months 1.1 million Strunz books are sold.
  • In the subsequent years Urlich Strunz writes numerous further books about Fitness in million-edition. He is to be seen frequent between 2002 and 2004 with TV-appearances.

Literature (selection)

  • The way to creativity and maximum output. Vitalmind, 1998, ISBN 3909134009
  • Forever young, the muscle book. & Unzer, 2001, ISBN 3774256373
  • Forever young, the success program, dtv, 2003, ISBN 3423340045
  • The , Heyne, 2004, ISBN 3453875176
  • Secret protein, Heyne, 2004, ISBN 3453120027
  • The mental program, Heyne, 2005, ISBN 3453872673

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